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3 Simple Steps to Calm Your Dog on Walks 🚶♂️🐶
Hey there,
Is your dog bursting with energy, lunging at other pups during walks, or struggling to stay calm in social settings? You’re not alone! Managing a high-energy dog requires understanding its needs and giving it the right outlets for its enthusiasm.
This week, we’ll share tips to ease leash reactivity, decode canine body language, and keep your furry friend mentally sharp with brain games.
1. Nipping Leash Reactivity
Leash reactivity, like barking or lunging at other dogs, often stems from excitement, frustration, or anxiety. Here’s how to address it:

Stay Calm and Lead by Example:
Dogs mirror your emotions. If you’re tense, they’ll pick up on it. Maintain a steady grip on the leash and use a calm voice.
Reward Calm Behavior:
Carry high-value treats and reward your dog when they stay focused on you instead of reacting to other dogs.
Practice Controlled Exposure:
Gradually desensitize your dog to triggers. Start at a distance where they can see other dogs without reacting, rewarding them for staying calm.
Teach “Focus” or “Look at Me” Commands:
This redirects their attention from triggers back to you, reinforcing positive behavior.
Did you know?
According to a study in Applied Animal Behaviour Science, dogs trained with positive reinforcement showed a 75% reduction in reactive behaviors.
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2. Friendly Dog Body Language
Understanding your dog’s body language is crucial for preventing conflicts during social interactions:
Tail Position:
A wagging tail doesn’t always mean happiness. A low, slow wag can indicate uncertainty, while a high, stiff wag may signal excitement or agitation.
Ears and Eyes:
Relaxed ears and soft eyes indicate a calm demeanor. Pinned-back ears or a hard stare can signal fear or aggression.
Play Signals:
A play bow (front legs down, hindquarters up) is an invitation to play. However, growling or snapping during play might mean it’s time to intervene.
Body Tension:
A stiff, frozen posture often precedes an aggressive response. Redirect your dog’s attention to diffuse tension.
Pro Tip:
Keep an eye on interactions with new dogs. Interrupt play occasionally to ensure both dogs are comfortable and enjoying themselves.
3. Brain Games Galore
High-energy dogs thrive on mental stimulation. Keep their minds sharp and bodies busy with these activities:
Shell Game:
Place a treat under one of three cups, shuffle them, and let your dog figure out which cup hides the prize.
Snuffle Mats:
Scatter kibble or treats in a snuffle mat to encourage foraging and sniffing behavior.
Hide-and-Seek:
Hide in a room and call your dog’s name. Reward them when they find you!
DIY Puzzle Toys:
Use empty cardboard boxes or water bottles with holes to create puzzles that challenge your dog to extract treats.
Advanced Trick Training:
Teach fun tricks like spinning, weaving through your legs, or fetching specific items.
Fun Fact:
A 15-minute mental workout can tire your dog as much as a 30-minute walk, making brain games a great alternative on busy days.
Harnessing your dog’s energy positively isn’t just about better behavior, it’s about creating a deeper bond and ensuring their overall well-being.
Ready to try some of these tips?
👉 Click here to explore more dog care insights.
🐾 Cheers to happy tails,
The Adoring Dogs Team